M01C12-146 | PILOT NOUR M01C12-050 | JASPER KHEZEK M01C12-847 | FERDINAND WURSTEL M01C12-101 | RYAN FARROW M01C12-100 | SHOUYOU HINATA M01C12-997 | MICHELLE BENJAMIN M01C12-444 | AYA M01C12-336 | SEKI RAY SHIROE M01C12-348 | MAYA AYLING
FROM: sun.aeryn@cdc.org
You'll want to step far forward with one leg and lower your hips until both knees are bent evenly. Your ankle should line up with your front knee, and the knee of your back leg should never touch the floor.
If done properly, it'll mirror the look of lunging forward.
no subject
M01C12-146 | PILOT NOUR
M01C12-050 | JASPER KHEZEK
M01C12-847 | FERDINAND WURSTEL
M01C12-101 | RYAN FARROW
M01C12-100 | SHOUYOU HINATA
M01C12-997 | MICHELLE BENJAMIN
M01C12-444 | AYA
M01C12-336 | SEKI RAY SHIROE
M01C12-348 | MAYA AYLING
FROM: sun.aeryn@cdc.org
You'll want to step far forward with one leg and lower your hips until both knees are bent evenly. Your ankle should line up with your front knee, and the knee of your back leg should never touch the floor.
If done properly, it'll mirror the look of lunging forward.